When symptoms of burnout, anxiety, or depression begin to affect your work, relationships, and daily life
It’s Time to Pause and Heal
Counseling and SDI Documentation for Californians Needing Mental Health Leave
Available Across California by Telehealth | In-Person Intakes in the Bay Area
Our Services
Individual Therapy
Support for stress, burnout, grief, and life changes
If you’re dealing with anxiety, job-related stress, or personal loss, therapy can help you slow down and make space to recover. Sessions are private, practical, and focused on helping you function better in your day-to-day life.
Work Readiness / SDI Counseling
Help with leave paperwork and recovery planning
We work with California residents taking mental health leave through SDI. Services include intake sessions, biweekly therapy, and help completing forms other insurance carriers.
Psychological Assessments
Licensed evaluations to support mental health leave
Assessments tailored to meet disability documentation standards for SDI or private insurers. We also offer evaluations for clients exploring job readiness or needing clarity about how mental health affects their ability to work.
Telehealth
Accessible care across California
If getting to an office is hard, you can meet with a licensed psychologist from anywhere in California by phone or video. Whether you’re starting SDI paperwork or continuing care, telehealth makes getting the support you need easier.
Why Clients Work With Us
- A licensed psychologist with experience in disability documentation (PSY34739)
- Private, secure telehealth for California clients
- Culturally informed care with a focus on real-world stress
- Help prepare SDI and third-party leave paperwork
- Good fit for professionals, caregivers, and those facing burnout or emotional fatigue
You Don’t Have to Push Through This Alone
If you’re ready to take a break for your mental health, we’re here to help you get started.
